:max_bytes(150000):strip_icc():format(webp)/EasyWrapBurritoandRoll-UpRecipes_youtube-hero-02-edit2_cropped1-f22f741131c84aac99da22218e8579fb.jpg)
The Spruce Eats
Easy Wrap, Burrito & Roll-Up Recipes
Wraps are a perfect, mess-free way to pack a portable meal that's still full of flavor. Take a humble tortilla, fill it with your favorite vegetable and meat ingredients and be well on your way to a quick and easy lunch.
The Recipe Finder
What Would You Like to Cook?
Popular Searches
:max_bytes(150000):strip_icc():format(webp)/vegetarian-bean-and-rice-burrito-recipe-3378550-9_preview-5b2417e1ff1b780037a58cda.jpeg)
18 Quick and Easy Lunch Ideas
:max_bytes(150000):strip_icc():format(webp)/fat-free-vegan-pasta-salad-recipe-3376793-hero-01-5c9420bd46e0fb0001c381b7-651ce9d9b7e74d8dbd6cfd3b3a78b1ee.jpg)
12 Vegan Lunch Ideas
:max_bytes(150000):strip_icc():format(webp)/chicken-lettuce-wraps-08-8a7897f2032943d9a79fb254ad928773.jpg)
Chicken Lettuce Wraps
:max_bytes(150000):strip_icc():format(webp)/egg-salad-without-mayo-5192296-hero-01-5d4468f8cc6b4efdb86c9f515cfda6c0.jpg)
Creamy Egg Salad (Without Mayo)
:max_bytes(150000):strip_icc():format(webp)/CapreseSandwich-grilledcheesesocial-5b2fae9e1d64040037af9534.jpg)
5 Yummy Brown Bag Lunch Ideas
:max_bytes(150000):strip_icc():format(webp)/Caesar-Wraps-Spruce-1-5ab3d1b8a474be00195e9308.jpg)
Classic Grilled Chicken Caesar Salad Wraps
:max_bytes(150000):strip_icc():format(webp)/GettyImages-700819449-4ad0c7e476ce478fb7c549a84bdd7961.jpg)
How to Throw a Build-Your-Own-Sandwich Party
:max_bytes(150000):strip_icc():format(webp)/hackedpeanutchickenwrapsandwichgrilledcheesesocial-568437f93df78ccc15d12d29.jpg)
2 of the Best Ever Thai Inspired Sandwiches
:max_bytes(150000):strip_icc():format(webp)/greek-chicken-souvlaki-gyro-wrap-3958285-Hero_01-f7c0f7c283094126b5c29a01fa77da4a.jpg)
Greek Chicken Souvlaki Gyro Wrap
:max_bytes(150000):strip_icc():format(webp)/GettyImages-482388327-57a753bd3df78cf45906981a.jpg)
Korean Lettuce Wraps (Ssambap)
:max_bytes(150000):strip_icc():format(webp)/chinese-mandarin-pancakes-694146-hero-01-5adbf511c2fb4663a3a2e8bf8c2354a8.jpg)
Mandarin Pancakes
:max_bytes(150000):strip_icc():format(webp)/blt-wrap-sandwich-479719-hero-01-57705c8c0c6b40da85e3bff657054b07.jpg)
BLT Wrap Sandwich
:max_bytes(150000):strip_icc():format(webp)/greek-feta-cheese-sandwich-wrap-3377088-Hero_02-40d73ce619e34df688ac7aa703a753b7.jpg)
Greek-Inspired Vegetable and Feta Wrap
:max_bytes(150000):strip_icc():format(webp)/tortilla-pinwheels-cream-cheese-filling-3050629-6-5b0d6d29fa6bcc003767a490.jpg)
Tortilla Pinwheels With Cream Cheese Filling
:max_bytes(150000):strip_icc():format(webp)/vegetarian-mushroom-fajitas-recipe-3377114-hero-01-63fc0d1fc032403e9cce2d26eda4fc74.jpg)
Vegetarian Mushroom Tacos
:max_bytes(150000):strip_icc():format(webp)/chipotle-bacon-burrito-58ada45c3df78c345b9f0cf8.jpg)
Chipotle Bacon, Egg, and Cheese Burritos Recipe
:max_bytes(150000):strip_icc():format(webp)/Ham-Salad-Wraps-58adcac03df78c345bdd657b.jpg)
Ham Salad Wraps
:max_bytes(150000):strip_icc():format(webp)/6-ChickenProvencalWrap-MackenzieSmith-5abd575cc5542e0037364e11.jpg)
18 Easy Wraps to Bring for Lunch
:max_bytes(150000):strip_icc():format(webp)/BuffaloChickenWraps-1-5ab3e4a1ba61770037c3c771.jpg)
Easy Buffalo Chicken Wraps
:max_bytes(150000):strip_icc():format(webp)/Pesto-Chicken-Wrap-Sandwich-Grilled-Cheese-Social-58a4827a5f9b58819caa28d1.jpg)
Chicken Provencal Wrap With Spinach, Goat Cheese and Peppadews
:max_bytes(150000):strip_icc():format(webp)/roti-flatbread-west-indian-style-3028987-8974-5b44fbcec9e77c0037ea7679.jpg)
West Indian-Style Roti (Flatbread)
:max_bytes(150000):strip_icc():format(webp)/paneer-wraps-58a715b53df78c345b77a5fd.jpg)
Gordon Ramsay's Spicy Vegetable and Paneer Wraps
:max_bytes(150000):strip_icc():format(webp)/chicken-shawarma-138740297-58260f943df78c6f6acabb5b.jpg)
All About Middle Eastern Shawarma
:max_bytes(150000):strip_icc():format(webp)/vegetarian-wraps-88177231-5abc4a71119fa80037df58f8.jpg)
Vegan Cream Cheese Veggie Wraps
:max_bytes(150000):strip_icc():format(webp)/low-calorie-ham-and-turkey-wrap-2246291-hero-01-5c92a38b46e0fb0001c38152.jpg)
Low-Calorie Ham and Turkey Wrap