:max_bytes(150000):strip_icc():format(webp)/local-ingredients-4162169-how-to-preserve-tomatoes-in-olive-oil-4775075-cropped-fd1ae7fa540a4f0bbb9f3dd15ad41206.jpg)
The Spruce Eats
Cooking with Local Ingredients
Make the most of the farmer's market with recipes that feature local and seasonal ingredients.
The Recipe Finder
What Would You Like to Cook?
Explore Local Ingredients
:max_bytes(150000):strip_icc():format(webp)/spring-vegetables-and-fruit-562610639-5852c2ec3df78ce2c3e132c9.jpg)
A Monthly Guide to the Northeast's Seasonal Fruits and Vegetables
:max_bytes(150000):strip_icc():format(webp)/mountain-apples-56a5b3163df78cf772897541-59b9d956d088c00011309711.jpg)
Ohi'a 'ai (Hawaii Mountain Apples)
:max_bytes(150000):strip_icc():format(webp)/EvergreenPlanet-2c5396f35ad3433eb68a929194c2fdc5.jpg)
What Are Maitake Mushrooms?
:max_bytes(150000):strip_icc():format(webp)/aIMG_0732fc-56a6180a5f9b58b7d0dfe0a8.jpg)
13 Best Recipes Featuring Pistachios
:max_bytes(150000):strip_icc():format(webp)/suya-spice-recipe-5071303-Hero_01-1917827f6b5e44179f4cf89471d2d1af.jpg)
Suya Spice
:max_bytes(150000):strip_icc():format(webp)/hubbardsquashLielupe-2cad14d60de847daab7f3b43af33e6d9.jpg)
What Is Hubbard Squash?
:max_bytes(150000):strip_icc():format(webp)/spaghettisquashVm2002-3b53fc62702e491a89c8d50805dba25e.jpg)
What Is Spaghetti Squash?
:max_bytes(150000):strip_icc():format(webp)/sweetdumplingsquashLauriPatterson-112999c9794b4bf08dc117c4a131c14b.jpg)
What Is Sweet Dumpling Squash?
:max_bytes(150000):strip_icc():format(webp)/NataliaKlenovaEyeEm-a4462a01331544c0ab4c9bf3b6120276.jpg)
Yaupon Tea
:max_bytes(150000):strip_icc():format(webp)/TaraMoore-69672c140b264449a030b6ab4e242656.jpg)
What Is Urban Farming?
:max_bytes(150000):strip_icc():format(webp)/GettyImages-174655219-5b96e675c9e77c005001f945.jpg)
Types of Zucchini and Summer Squash
:max_bytes(150000):strip_icc():format(webp)/pear-varieties-58a48c395f9b58819cc314be.jpg)
10 Varieties of Pears From Anjou to Williams
:max_bytes(150000):strip_icc():format(webp)/strawberries-landscape_annotated-fa0a4981054a4b71ae4217e710cb39da.jpg)
What Are Strawberries?
:max_bytes(150000):strip_icc():format(webp)/Sockeye-Salmon-579921e83df78c3276e18506.jpg)
What Is Sockeye Salmon?
:max_bytes(150000):strip_icc():format(webp)/94283220-58a480043df78c47587e44c9.jpg)
Fall Fruits and Vegetables
:max_bytes(150000):strip_icc():format(webp)/Complete-fall-vegetables-2217200_final-3f7f9e3b2ba0417cabc61c3de7ee022c.png)
Fall Vegetables
:max_bytes(150000):strip_icc():format(webp)/CranberryBeans-56a5b2475f9b58b7d0de0489.jpg)
Shelling Beans
:max_bytes(150000):strip_icc():format(webp)/tangerines-56a5b5a15f9b58b7d0de0e68.jpg)
What's in Season in December?
:max_bytes(150000):strip_icc():format(webp)/Halved-Pomegranate-57ba07bc5f9b58cdfdee8622.jpg)
How to Use Pomegranates
:max_bytes(150000):strip_icc():format(webp)/types-of-sweet-peppers-4067589-v2-4c9f31de18d045b7a809b5af109f2547.png)
9 Types of Delicious Sweet Peppers
:max_bytes(150000):strip_icc():format(webp)/how-to-make-roasted-vegetables-4063968-hero-01-4be55eedf3434a6bbab013a31c2a1a26.jpg)
How to Make Roasted Vegetables
:max_bytes(150000):strip_icc():format(webp)/Prosciutto-slice-GettyImages-530100328-58c848553df78c353c60c014.jpg)
A Complete Guide to Pork Cuts
:max_bytes(150000):strip_icc():format(webp)/Pumpkins-and-squash-GettyImages-88434338-5886ba383df78c2ccd51f39b.jpg)
15 Winter Squash and Pumpkins Varieties
:max_bytes(150000):strip_icc():format(webp)/PitCherries1Bowlful-593779ad5f9b58d58ae994ee.jpg)
How to Remove Cherry Pits Without a Pitter
:max_bytes(150000):strip_icc():format(webp)/roastedbeets-56db4d4a3df78c5ba0461d38.jpg)
How to Roast Beets
6 Types of Bananas You Need to Know About
:max_bytes(150000):strip_icc():format(webp)/FigVarieties-5703d7c15f9b581408aea431.jpg)
Type of Figs From Adriatic to Brown Turkeys
:max_bytes(150000):strip_icc():format(webp)/SES-what-are-new-potatoes-2216908-hero-01-235f4065364d439ab66f01ead21e3c6b.jpg)
What Are New Potatoes?
:max_bytes(150000):strip_icc():format(webp)/goose-eggs-56a5b0aa3df78cf772896f1a.jpg)
Using Goose Eggs in Your Recipes
:max_bytes(150000):strip_icc():format(webp)/egg-size-conversions-1328750-final-a91918dfe8994997b728ff7386abd5db.png)
A Guide to Egg Size Conversions for Recipes
:max_bytes(150000):strip_icc():format(webp)/Peaches-on-Their-Shoulders-57d470fc5f9b589b0a7dbc19.jpg)
How to Peel Peaches
:max_bytes(150000):strip_icc():format(webp)/oysters-with-cocktail-sauce-576a0bdb5f9b58346ab3960e.jpg)
Sauces for Fresh Oysters
:max_bytes(150000):strip_icc():format(webp)/Muddles-Cherries-585d96095f9b586e023ef37d.jpg)
Muddled Cherries
:max_bytes(150000):strip_icc():format(webp)/easy-raspberry-sauce-4122210-hero-01-a4a29026cf584f089a655717b6060ba2.jpg)
No-Cook Raspberry Sauce Recipe
:max_bytes(150000):strip_icc():format(webp)/Sauteed-Hedgehog-Mushrooms-585d89f15f9b586e023d3f59.jpg)
Sautéed Hedgehog Mushrooms
:max_bytes(150000):strip_icc():format(webp)/Ferry-Plaza-Outside-579cab633df78c32761d9053.jpg)
10 Farmers Market Shopping Tips
:max_bytes(150000):strip_icc():format(webp)/horseradish-56a5b0663df78cf772896e38.jpg)
All About Horseradish
:max_bytes(150000):strip_icc():format(webp)/Pan-Fried-Fish-57edebaf3df78c690f3bbc89.jpg)
How to Pan-Fry Fish Fillets
:max_bytes(150000):strip_icc():format(webp)/GettyImages-96203317-5880ef7e3df78c2ccda03ed6.jpg)
Unique Mexican Cuisine by City, State, and Region
:max_bytes(150000):strip_icc():format(webp)/sb10067963l-001-58adb93a5f9b58a3c9bef70c.jpg)
How to Keep Avocados From Turning Brown
:max_bytes(150000):strip_icc():format(webp)/go-to-roast-parsnip-recipe-435770-step-01-cropped-a87dc3503d024f878ff6e1919d1b2bd7.jpg)
What Are Parsnips?
:max_bytes(150000):strip_icc():format(webp)/Rainbow-Color-Carrots-57f29b705f9b586c3583a4a5.jpg)
Taste the Carrot Rainbow
:max_bytes(150000):strip_icc():format(webp)/strawberriescolander-56a5b1773df78cf772897146.jpg)
Washing Strawberries
:max_bytes(150000):strip_icc():format(webp)/what-is-citric-acid-1328465-blueprint-01-fbd0fe11e45041969103156101c13b81.jpg)
What Is Citric Acid?
:max_bytes(150000):strip_icc():format(webp)/dinosaur-kale-landscape_annotated-39659356f3df45fa90f2c60cc4171075.jpg)
What Is Dinosaur Kale?
:max_bytes(150000):strip_icc():format(webp)/orange-marmalade-recipe-2215976-hero-aac5091185e74674b5d49f334d30171a.jpg)
Homemade Orange Marmalade
:max_bytes(150000):strip_icc():format(webp)/SPR_2217568-how-to-steam-green-beans-5ac61edba9d4f90037d6a5cd.png)
Three Easy Ways to Steam Green Beans
:max_bytes(150000):strip_icc():format(webp)/how-to-store-strawberries-2217548_hero-c4512846eb454739afeaa47a4a895108.jpg)
The Best Ways to Store Strawberries
:max_bytes(150000):strip_icc():format(webp)/98155112-56a30ed75f9b58b7d0d0360b.jpg)
All About White Sugar
:max_bytes(150000):strip_icc():format(webp)/Mussels-in-a-Bowl-576e1b753df78cb62cc33e78.jpg)
How to Cook Mussels
:max_bytes(150000):strip_icc():format(webp)/types-of-chicories-4040928_Hero_02-15a6702a718443e7bff94753a446e8d7.jpg)
What Are Chicories?
:max_bytes(150000):strip_icc():format(webp)/buddhas_hand1-71580e89332c4e778b6e5d9414673d88.jpg)
What Is Buddha's Hand?
:max_bytes(150000):strip_icc():format(webp)/GettyImages-126552553-5c5dd7adc9e77c0001d31c52.jpg)
Eggplant Varieties
:max_bytes(150000):strip_icc():format(webp)/pears-for-eating-and-pears-for-baking-2216837-v2-53ebf5f8e2074163a1508a5753ebdd96.png)
Eating and Baking Pears: When to Use Which Pear
:max_bytes(150000):strip_icc():format(webp)/instant-pot-baked-beans-4781662-2-47aed567fad143028ba0ef4d3b2d5944.jpg)
How to Cook Dried Beans
:max_bytes(150000):strip_icc():format(webp)/ZucchiniFlowers-56d3ddef3df78cfb37d4f99e.jpg)
What Are Zucchini Flowers?
:max_bytes(150000):strip_icc():format(webp)/Bowl-of-Grits-585d9a815f9b586e023f7a8c.jpg)
Cook Grits the Easy Way
:max_bytes(150000):strip_icc():format(webp)/quick-fig-recipes-2217623-final-f53ec97d4bac41c49a9a1db22025b1a3.jpg)
22 Tasty Fig Recipes to Enjoy This Luscious Fruit
:max_bytes(150000):strip_icc():format(webp)/Apple-Pie-with-Lattice-Crust-587c0e285f9b584db322bf53.jpg)
How to Crimp Pie Crust Perfectly
:max_bytes(150000):strip_icc():format(webp)/how-to-grill-spring-onions-4120094-hero-01-f513a3dfd528449e8d8f46d0eb6e7f02.jpg)
Grilled Spring Onions