Sensory gadgets, snacks and sunglasses
I'm an Autistic Therapist—Here's What's in My Sensory Bag
This Motivation Hack Will Help You Get Your Goals Back on Track
I Have a Fear of Being Average—Should I Try to Change That?
How the 5-Second Rule Can Help You Break Free From Procrastination

MENTAL HEALTH A-Z

Our Promise

Our content helps you make the best choices for your mental well-being.
Read about our process
Written by mental health experts and journalists
Fact-checked with science-backed research
Reviewed by physicians and mental health professionals
Updated to reflect the latest health information

Our Review Board

Recent Awards
2021 Best Healthcare Consumer Media Brand
2021 Best Healthcare Consumer Media Brand
2021 Product Innovator Verywell Mind Podcast
2021 Product Innovator Verywell Mind Podcast
2021 Hottest in Health
2021 Hottest in Health
2020 World Changing Ideas
2020 World Changing Ideas