Healthy Aging Tips
You can’t stop aging, but you can help keep your body healthy through the years. Educate yourself on what you can do to maintain your well-being as you get older.
Explore Healthy Aging Tips
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Hormone Therapy for Menopause May Slow Down Biological Aging, Research Shows
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Drinking This Much Coffee Could Add Nearly 2 Healthy Years to Your Life, Study Finds
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How the Okinawa Diet Can Boost Your Longevity
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Signs You Have Low Testosterone and What It Means for Your Health
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Want to Live Longer? Here's the Ideal Walking Speed You Should Aim For
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This Sleep Pattern May Improve Your Chances of Healthy Aging by 18%, Study Finds
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How Low Testosterone Affects Women's Health
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A 30-Second Balance Test Can Indicate How Well You're Aging, Study Shows
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Leg Strength May Support Brain Health as You Age
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Study Shows Traveling Might Help You Live Longer—If You Follow These Tips
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Weighted High Knees Can Help Improve Balance and Strength as You Age
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Your Body Gets Much Older at These Two Ages, Study Shows
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Your Midlife Diet Could Keep Your Senior Brain Sharp
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New Guidelines Recommend Structured Exercise to Prevent Falls in Older Adults
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Eating Potatoes Might Be Linked to a Longer Life—If You Cook Them a Certain Way
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If You’re Over 65, You May Not Need These Common Medical Tests and Screenings
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Hanging Jowls: How to Tighten Neck Area
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Working on Your Stamina: What Does It Mean?
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What Is NAD+ And Can It Really 'Reverse' Aging?
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Looking for a Full Body Workout? Try Nordic Walking
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Should You Try Face Taping for Wrinkles?
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An Overview of Testosterone Replacement Therapy
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10 Health Benefits of Pilates for Older Adults
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Use This Personal Hygiene Checklist for Healthier Living
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Unlock the Benefits of Heat Therapy at Home
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6 Common Reasons for Calf Pain While Walking—And How to Address Them
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Hormonal Belly: Causes and Suggestions to Consider
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5 Science-Backed Ways to Increase Testosterone Naturally
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Symptoms of Dehydration in Adults Older Than 65
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What Is and Isn’t Accurate About BMI (Body Mass Index)
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How Long Do Short People Live?
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The Importance of Health Screenings As You Age
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Managing Pain as You Age
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Natural Testosterone Boosters: How Do They Work?
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What Is Aerobic Exercise?
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Circuit Training: Everything You Need to Know
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15 Home Care Products for Older Adults
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Low Testosterone
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6 Hip Strengthening Exercises for Seniors
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Living Healthy as a 60-Year-Old and Beyond
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Why Your Collagen Depletes With Age
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The Blue Zone Diet
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How Aging Affects Your Hair
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How Aging Affects Your Feet
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Should Older Men Take Testosterone Supplements?
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How Much Dark Chocolate Should You Eat to Live Longer?
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How Your Sex Life Changes After 60 and Tips to Enhance It
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Is Boosting Your Testosterone Level a Good Idea?
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Why Do Men Have Nipples?
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Healthy Weight and BMI Range for Older Adults
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Does Your Nose Grow With Age?
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10 Benefits of Sleep
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The Wear-and-Tear Theory of Aging
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How Sex Drive Changes as You Age
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Sex in the Senior Years
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Why Do You Age?
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What Is the Longevity Diet?
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Do Women or Men Age Faster and Better?
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What Is the Genetic Theory of Aging?
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RealAge Longevity Calculator Review
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7 Positive Lifestyle Factors That Promote Good Health
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Aging Types and Causes
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Alcohol Consumption Guidelines for Men