A spinal disc herniation occurs when a disc—the soft cushion between two vertebrae—pushes outward beyond the normal boundaries of a healthy disc. Medical professionals use several terms to describe the extent of a spinal disc herniation (slipped disc) seen on an MRI examination, including disc protrusion, disc extrusion, and disc sequestration.
A herniation's classification depends on features of the annulus fibrosus (the disc's tough outer covering) and the nucleus pulposus cells (the jelly-like center of the disc). Disc protrusion is a herniation that creates an intact pouch that pushes against nerves. A disc extrusion is a herniation that can be compounded by inflammation due to a tear in the protective annulus, while sequestration involves a trapped, broken disc fragment.
This article explains how the disc can bulge and remain intact, or the nucleus can leak out from a tear in the annulus. It explains how disc protrusion and other herniations are diagnosed and treated.
:max_bytes(150000):strip_icc():format(webp)/woman-touching-her-painful-back-149613721-68d3092c9d7b4c36953c645d2a7b518f.jpg)
Disc Protrusion
With disc protrusion, the herniation occurs when the spinal disc and its ligaments remain intact but form an outpouching that can press against nerves. Technically speaking, the farthest edge of the herniation measures smaller than the herniation's origin at the base of the disc.
A disc protrusion can remain as is, but it can also progress into one or both of the following two herniation types. The goal is to reduce the size of the protrusion reaching into the spinal canal.
Disc Protrusion vs. Herniation
A disc protrusion is a type of disc herniation, as are disc extrusions and sequestrations. These "slipped disc" injuries typically occur in the lumbar spine of the lower back but can occur in the neck (cervical spine) or upper back (thoracic spine), too. It's a common cause of lower back pain, which is experienced by 60% to 80% of people at some point in their lives.
Disc Extrusion
This kind of herniation occurs when the nucleus squeezes through a weakness or tear in the annulus, but the soft material is still connected to the disc.
Your body considers the nucleus material to be a foreign invader, which triggers an immune response and inflammation. This can bring about additional pain and swelling.
As with protrusion, an extrusion can remain as it is, but can also progress to the next type of herniation.
Will Disc Protrusion Heal Itself?
Maybe. Disc protrusions and extrusions can improve on their own, or with pain management and physical therapy. Providers often try conservative approaches for six weeks before considering surgery. Estimates on whether a disc herniation will spontaneously heal include:
- Bulging discs, 13%
- Protruding discs, 41%
- Extruding discs, 70%
- Sequestered discs, 96%
There's somewhat paradoxical evidence to suggest that the more severe the herniation is in the short term, the higher the chance it will completely resolve.
Disc Sequestration
Disc sequestration occurs when part of the spinal disc not only squeezes out but separates entirely from the main part of the disc. This is also known as a free fragment.
The free fragment can migrate and aggravate spinal nerves (typically moving up, down, or sideways) but there is no way to predict where or how severely. Any symptoms, if they occur, depend on where the fragment settles. Symptoms generally appear in one extremity (one arm for a neck herniation, or one leg for a lower back herniation).
As with extrusion, sequestration can also trigger an immune response to the nucleus material, bringing inflammation to the area.
Ruptured disc is not an accepted medical term and suggests trauma when none has occurred. The technical term is displacement of disc material.
Herniation Symptoms
The hallmark of disc herniation is pain. Any of the three herniation types have the potential to cause it and other symptoms.
For example, depending on its location, a protrusion can come in contact with spinal nerves just as easily as an extrusion or sequestration can. The amount of pain and other symptoms will depend on how the nerves have been compromised and can suggest that a painful disc may be getting worse.
Along with pain, herniations can press against the spinal cord or nerves and cause radiculopathy, the neuromuscular symptoms typical of a disc herniation. Depending on the site, these may include:
- Lumbar herniation: Symptoms may include back spasms, sciatica, tingling, numbness, pain down the back of the legs, and possible muscle weakness and loss of lower-body motor function.
- Cervical herniation: Symptoms may include neck spasms, pain/tingling/numbness down one arm, shoulder pain and/or weakness, and weakened reflex response in these areas.
All that said, it's still common to have protrusions, extrusions, or sequestrations with no symptoms whatsoever. One review of 33 studies found that 37% of 20-year-olds may have herniations without symptoms, and the number rises with age to 96% of 80-year-olds.
Who's At-Risk for Spinal Disc Herniation?
Spinal disc herniation is most likely in males ages 20 to 50. It also is associated with:
- Heavy lifting and improper lifting technique
- Repetitive motions, typically at work
- Frequent driving, with long sitting times placing pressure on the spine
- Sedentary lifestyles (little exercise) and being overweight
- Smoking, which can accelerate spinal disease and degenerative damage
Diagnosis
Most terminology surrounding spinal discs are based on measurements, as well as the size and shape of the displaced disc material. While some use the terms bulging disc and herniated disc interchangeably, there are clinical distinctions between the two based on these factors:
- A herniation measures less than 25% of the total disc circumference.
- A disc bulge measures greater than 25% of the total disc circumference.
Bulges also don't extend very far beyond the normal boundaries of a healthy disc, usually 3 millimeters or less, and generally cause fewer symptoms than herniations.
Magnetic resonance imaging (MRI) is often the tool of choice when trying to assess the discs of the spinal column. However, it has its challenges.
Non-Definitive Findings
Since disc degeneration naturally worsens with age, it's actually common to find disc abnormalities on MRI tests. This is an issue when working to diagnose a herniation as subtle findings may not be clinically important, but may lead people to invasive or expensive treatments that they don't really need.
For example, someone may have back pain, as well as a disc abnormality on their MRI, but that does not necessarily mean the two are related. They can be, but presuming the two are related can lead to poor treatment results.
A skilled clinician can help you determine if the disc problem seen on an MRI is truly the cause of your symptoms. It may help to seek a second opinion.
To further complicate matters, the specific type of disc problem seen on an MRI does not necessarily dictate treatment, which makes next steps uncertain. A healthcare provider must correlate the MRI results with your complaints and examination findings. If these don't all point to the same underlying problem, treatment is less likely to be effective.
How Is Spinal Disc Herniation Treated?
Most lower back pain resolves itself in four to six weeks even if you don't seek treatment. Oddly enough, the more damage to a disc, the faster spontaneous healing seems to occur. This could be because the body absorbs the nucleus material that's leaked from the disc, relieving nerve pressure/irritation.
Treatment for all types of disc herniation is generally conservative and includes:
- Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen to reduce inflammation
- Topical pain relievers for muscle spasms
- Exercise and stretching: To avoid muscle degeneration, total rest is rarely recommended for back pain. A regimen could include physical therapy. A type of exercise therapy called motor control training may offer benefits in treating herniation.
- Natural back pain remedies such as relaxation techniques
- Pain-blocking injections (anesthetics or corticosteroids) at the source
- Transcutaneous electrical nerve stimulation (TENS) devices
Other options include alternative and complementary approaches, like acupuncture or Ayurvedic traditional medicine.
Surgery is generally recommended only when conservative treatments aren't working, if you have significant muscle weakness from nerve damage, or when motor functions are compromised.
One herniation-related condition of the lower back, cauda equina syndrome, is considered a medical emergency and requires immediate care. It can cause urinary or bowel dysfunction, numbness around the anus, along with traditional herniation symptoms.
Does a Disc Herniation Require Surgery?
There are many cases in which a disc herniation does not require surgery. One strategy is immune-mediated treatment. Because of anatomy, the immune system from birth never develops a tolerance to the nucleus pulposus cells. Inflammation occurs when they escape during herniation, and motor control training is meant to harness the power of the immune system's response to promote spontaneous healing, though more research is needed into how it works.
Summary
Mild back or neck pain may not be a reason to see a healthcare provider unless it persists for several weeks, but more severe symptoms including radiculopathy warrant care. Back pain and injuries can be complex, challenging, and frustrating. If your healthcare provider suspects disc herniation, no matter the type, your diagnosis should combine MRI results along with your specific symptoms and how they progress over time.