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The Spruce Eats
Green Salad Recipes
Simple green salad recipes to serve as an appetizer or a light meal full of healthy vegetables and ingredients.
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![Leaves of romaine lettuce on a marble surface](https://www.thespruceeats.com/thmb/y6sNsKVzfrd6VTHF3c3FwUxJt_Y=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/SES-why-does-lettuce-turn-pink-when-you-cut-it-and-is-it-safe-to-eat-8557585-hero-01-7e521121afb34fdd910620ce9dbfb3b8.jpg)
Why Does Lettuce Turn Pink When You Cut It? (And Is it Safe to Eat?)
![Simple green salad](https://www.thespruceeats.com/thmb/1i3j7M8Qx3vaKzTx_LCpFH2B3h8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/SES-our-favorite-simple-green-salad-recipe-7370448-hero-01-4ca9788a0a3c4d53b70f1d07f8382b7f.jpg)
Our Favorite Simple Green Salad
![Tabbouleh salad](https://www.thespruceeats.com/thmb/CYOxESH7O0nIggIQJtbXnCpqvUM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/SES-classic-tabouli-salad-2217084-hero-A-3e21cd87c8d043e29760a95f5616ab64.jpg)
Tabbouleh
![citrus salad on a platter](https://www.thespruceeats.com/thmb/mLjnTiIdq6rSGtv_dXWSW9qtHb4=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/citrus-salad-recipe-5209512-hero-01-0f49e4d4d5364c6a8f56f8f5ec6d7d3a.jpg)
Citrus Salad Recipe
13 Festive Christmas Salads for Your Holiday Dinner
![Classic Wedge Salad](https://www.thespruceeats.com/thmb/_vQodypp8CH7msSjin09rLeQius=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/ClassicWedgeSalad-LeahMaroney-979cb7ee60b545868dce29de28ce6bba.jpg)
17 Best Side Salad Recipes
![Quick cucumber salad](https://www.thespruceeats.com/thmb/VLjRMpg1unG0mUfmbZMy6XeyLEQ=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/quick-cucumber-salad-5271008-hero-01-391280ef754d47d4a017f0db88cf4631.jpg)
Quick Cucumber Salad Recipe
![Green goddess salad](https://www.thespruceeats.com/thmb/3fQ76ij-4ocd9GSzDoEaefKPp7M=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/green-goddess-salad-5225081-hero-01-c595328bf3de49a3862bf08f3603e99c.jpg)
Green Goddess Salad Recipe
![Wedge Salad](https://www.thespruceeats.com/thmb/iG3Dh_xJrIbo-zhvPVhpZzt-VhY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/WedgeSalad-final3-64af9f328878450aae55aee927ff1562.jpg)
Classic Wedge Salad Recipe
![Grilled Caesar Salad](https://www.thespruceeats.com/thmb/3z43pZcG4M_LtYXyWReAY120UG8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/aqIMG_3708fhor-5c87fc7a46e0fb00017b3198.jpg)
Grilled Caesar Salad Recipe
![Panzanella Salad in a bowl](https://www.thespruceeats.com/thmb/lGVvIwQoEoA4cdQKzaw3Y14Og3w=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/panzanella-salad-4587392-hero-06-a745daceaa9c4293a9e96cee6a5668ed.jpg)
Panzanella Salad Recipe
![Dill](https://www.thespruceeats.com/thmb/G3FGNvtsKEtOXCdAXbljAls6HZ0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/all-about-dill-4117140-hero-06-7ce01b10700d48f3a47be1597a6acec7.jpg)
What Is Dill?
![Chopped Salad Preparation](https://www.thespruceeats.com/thmb/U60iW4n7mhHaFgKrzifmtypyrTE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/directly-above-shot-of-salads-on-table-556944017-56d6c1485f9b582ad501c3ef.jpg)
Chopped Salad With Ham and Balsamic Vinaigrette
![types of chicories](https://www.thespruceeats.com/thmb/qYTJbEwlR3w_IHpxV_rpBarIXrU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/types-of-chicories-4040928_Hero_02-15a6702a718443e7bff94753a446e8d7.jpg)
What Are Chicories?
![Simple crab salad recipe](https://www.thespruceeats.com/thmb/RO8mjdWL-QYjA3Zr9aPmYCAV3IQ=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/simple-crab-salad-3054377-hero-01-26703d31bc1c4fd7b96c9425c857ce0e.jpg)
Simple Crab Salad with Mayonnaise
![Moroccan Beetroot Salad With Yogurt Dressing](https://www.thespruceeats.com/thmb/pYA_DRXJOY9P98DPTQnGOFEQcgg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/moroccan-beetroot-salad-recipe-435270-hero-01-bb34121624544bdfa500952cbe244229.jpg)
Moroccan Beetroot Salad With Yogurt Dressing
![Tomato, Corn, and Basil Salad in blue bowls](https://www.thespruceeats.com/thmb/9nllh_Mgrs4hlohmrr6nxxE-Y48=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/corn-tomato-basil-salad-2217576-hero-03-8659a3970451429fa6ccdcae8f5cbb3d.jpg)
Tomato, Corn, and Basil Salad Recipe
![Crunchy broccoli salad](https://www.thespruceeats.com/thmb/GcVmJvIEvW86RdZFOyuEFvuQWvE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/broccolisaladpeas102011-570f788d5f9b58140898f0ea.jpg)
Crunchy Broccoli Salad With Raisins and Sunflower Seeds Recipe
![](https://www.thespruceeats.com/thmb/ZzSc-xf3rrYSrNPPIXGdqKmUY40=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/172208575-589cee673df78c47587687a7.jpg)
Green Salad With Dried Cranberries and Fig Balsamic Dressing
![Whole and sliced peaches (Prunus persica) on white wooden table](https://www.thespruceeats.com/thmb/Q4_w8AAT3HKcwuTIVvTOimDd4Y8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/GettyImages-490661433-584b26035f9b58a8cd990f61.jpg)
Fresh Peach Vinaigrette Salad Dressing
![Fattoush](https://www.thespruceeats.com/thmb/_a-pavLF69eVZdsPLSd8xZgkHf4=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/fattoush-recipe-2355947-Hero_01-0a9952605ed34eec9f540ae14a27d91d.jpg)
Fattoush
![Bunches of rainbow chard](https://www.thespruceeats.com/thmb/svgLjTCtQne8xJT84f4fnOBOaqk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/Rainbow-Chard-5798362b5f9b58461fad7b41.jpg)
Colorful Rainbow Chard
![Marinated kale salad with lemon and garlic](https://www.thespruceeats.com/thmb/XMpMTUC5ElRVQpwMILGSgD3GYfk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/raw-lemon-garlic-marinated-kale-recipe-2254537-hero-06-afcd443fee594dd8aba6cf915dac7526.jpg)
Raw Lemon Garlic Marinated Kale Salad
![Kale and lemon salad](https://www.thespruceeats.com/thmb/ks2fGkvSlHv6cNyBBJwJZAd8ZtU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/Kale-Lemon-Salad-56a125f45f9b58b7d0bc7aca.jpg)
Raw Kale Salad With Grated Cheese and Lemon Dressing
![Caprese Salad](https://www.thespruceeats.com/thmb/AwyYuF3XWFXXD7SZmzq_3JVdeMY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/caprese-salad-tomato-salad-2217097-hero-03-75a0b89b30aa4a52b10fe4fdd9abfeb5.jpg)
Caprese Salad Recipe
![Iceburg lettuce](https://www.thespruceeats.com/thmb/VMxlOnROxV998FL3tJ9POQe2thI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/GettyImages-175816547-iceburg-lettuce-58bdbfba5f9b58af5c0bed99.jpg)
All About Iceberg Lettuce
![Waldorf salad](https://www.thespruceeats.com/thmb/Uix8DgH2x8MarpjMOdwNpHsV_48=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/GettyImages-172164466-581188ea3df78c2c739d1fe0.jpg)
How to Get Kids to Eat Salad
![Chopped parsley](https://www.thespruceeats.com/thmb/5S74LgKk3PAM3Hl2cvAXKju5pwU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/chopped-parsley-and-lemon-512137663-584c800b5f9b58a8cd331f38.jpg)
Lemon Parsley Salad Dressing
![Basic tossed salad with homemade croutons](https://www.thespruceeats.com/thmb/kRgYjNmS3fcapJpDGfYUv-lS880=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/basic-tossed-salad-with-homemade-croutons-3959138-hero-01-5c8e8155c9e77c0001ac1888.jpg)
Tossed Salad With Homemade Croutons and Oil and Vinegar Dressing Recipe
![Arugula leaves on marble surface](https://www.thespruceeats.com/thmb/-PvxT4SFtWfbHJcxR-MDIX-0i2M=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/SES-varieties-of-lettuce-4065606-arugula-f4d2e759ec6c4e5c87a6086618c833b6.jpg)
What Is Arugula?
![Colorful autumn salad recipe](https://www.thespruceeats.com/thmb/v5FqeK-ZzFW24GSeWBB2VhhRtdE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/colorful-autumn-salad-recipe-2096984-hero-01-27624a7e2126492c96b8b7fc40333583.jpg)
Colorful Autumn Salad
![Salad Dressing With Yogurt and Mint](https://www.thespruceeats.com/thmb/m7_S5KFEm0OyYf8J152ByZuwHfU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/Yogurt-Dressing-5797740a5f9b58461ff2bd2f.jpg)
Yogurt Mint Salad Dressing
![Salad ingredients](https://www.thespruceeats.com/thmb/xp_WqfOU915H3KcO_RrVL5cMuCM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/GettyImages-493208769-583727bf3df78c6f6a37fe64.jpg)
Macrobiotic Pressed Salad Recipe
![Green Olive Salad Dressing](https://www.thespruceeats.com/thmb/3F6vKlDaeoqMsDZ6bwFjuNxo6rc=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/greenolivedressing-56a5b19a5f9b58b7d0de0331.jpg)
Green Olive Salad Dressing
![Sorrel Leaves](https://www.thespruceeats.com/thmb/DphDa53hdpRQ30TR3PkOk1Sblm0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/Sorrel-580252e23df78cbc28e12c14.jpg)
What Is Sorrel?
![Olive oil with balsamic vinegar, garlic and ciabatta on table, close up](https://www.thespruceeats.com/thmb/pyxxrIvnG1Vn0M7n5fEDBwNEdJ8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/olive-oil-with-balsamic-vinegar-garlic-and-ciabatta-on-table-close-up-91642638-58d291dc5f9b581d72dcdf3a.jpg)
Simple House Dressing
![spinach salad with warm bacon dressing](https://www.thespruceeats.com/thmb/mxHK80Kg2V-a3TiYZs5sR-VO7cc=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/spinach-salad-42014-57f178b33df78c690fe7d04e.jpg)
Spinach Salad With Warm Bacon Dressing
![Fresh sprigs of chervil](https://www.thespruceeats.com/thmb/6brUICzcZCetsMO9t3vbT605Jwk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/Chervil-5830d4ce3df78c6f6ad32aad.jpg)
All About Chervil
![Rice Vinegar Vinaigrette](https://www.thespruceeats.com/thmb/GJoFDHMJ7WDv7JCpSdM3U7ms0UU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/asian-vinaigrette-with-seasoned-rice-vinegar-995910-hero-01-910595439c5e43bd9b86899ab79e0bcc.jpg)
Rice Vinegar Vinaigrette
![Classic Caesar Salad](https://www.thespruceeats.com/thmb/PTfqqMUEluZOMXopm6hJD2cVHDA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/classic-caesar-salad-recipe-996054-Hero_01-33c94cc8b8e841ee8f2a815816a0af95.jpg)
The Secret to Making a Classic Caesar Salad
![Cheesy Ploughman's Salad](https://www.thespruceeats.com/thmb/l39OoA2PgZIpsPdjfvZWX8aaJ0A=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/gloucester-worcester-ploughmans-salad-58a705733df78c345b666731.jpg)
Cheesy Ploughman's Salad Recipe
![Niçoise Salad](https://www.thespruceeats.com/thmb/IkKX5XO27rEg-f2QuXwvzDuHLZI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/nicoise-salad-recipe-996051-01-9643cd9247d845d387dd86e1a3ee73b0.jpg)
Niçoise Salad
![Raw beet green salad](https://www.thespruceeats.com/thmb/I8vre8deJuW0hVZmbKtp5MZ9yro=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/raw-food-beet-green-salad-3377461-hero-01-afe0e3b6bcd54712a979728fba9bae9a.jpg)
Raw Beet Green Salad Recipe
![Halloumi and Green Bean Salad](https://www.thespruceeats.com/thmb/EPn7rOgu6mNaDDew6QUVWyjCjUk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/Haloumi-Salad--577eafd45f9b5831b56a2a2b.jpg)
British Warm Halloumi, Green Bean, and Potato Salad
![Spinach Salad With Strawberries](https://www.thespruceeats.com/thmb/t5yXjIpOl_XVBWhopoW5fTyDjy8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/spinach-salad-with-strawberries-5062-5ae5d88aae9ab800375d4940.jpg)
Spinach Salad With Strawberries and Pecans
![Chickpea and Brussels Sprout Salad with Tahini Dressing](https://www.thespruceeats.com/thmb/m3zCrrAWheObYdhHPe3htbWlAOo=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/aIMG_5446fsq-5825e66a3df78c6f6a92eeb7.jpg)
Chickpea and Brussels Sprout Salad With Tahini Dressing Recipe
![Garlic Scape Dressing on Salad](https://www.thespruceeats.com/thmb/BX_vFpJlOpZeOzysBfB86LYB3aM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/garlic-scape-dressing-15-56a8b7993df78cf772a01375.jpg)
Garlic Scape Dressing
![Lemon-infused olive oil recipe](https://www.thespruceeats.com/thmb/qhvDk5icTcbP3OC9iWGkJx99aGs=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/lemon-infused-olive-oil-2216555-hero-01-84dd089f033e40b5ad810b68cdab4946.jpg)
Lemon-Infused Olive Oil
![Marionberries in pint containers](https://www.thespruceeats.com/thmb/RtceMKogpRbqSdHYtQ3EbFRWbq0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/GettyImages-537017483-2624694787a24e3eb9ec0f140ed6595c.jpg)
What Are Marionberries?
![Lettuce salad](https://www.thespruceeats.com/thmb/kOKGqv0bNcLYn8xzQRN135OQPT0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/GettyImages-530055451-56a36eb35f9b58b7d0d1eeae.jpg)
German Salad Dressing for Lettuce Salad (Salatsauce)
![Marinated Green Bean Salad](https://www.thespruceeats.com/thmb/OFSaOlKXgjDLrQgyR_l5uAIR26w=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/green-bean-salad-5a1b976b4e46ba001a1d6c85.jpg)
Marinated Green Bean Salad
![Lemon garlic salad dressing](https://www.thespruceeats.com/thmb/vDVA_FZQ8TGj7VoW__tbzQG8tds=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/lemon-garlic-salad-dressing-2217089-hero-01-5c28f2c146e0fb00010b3aaa.jpg)
Lemon Garlic Salad Dressing (With Variations)
![Young girl eating salad](https://www.thespruceeats.com/thmb/JsdA10oLAs_QTy9on729fZYmhQY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/Younggirleatingsalad-GettyImages-90307070-599deaad0d327a0011cfa975.jpg)
Kids Salads That Are Easy to Make and Fun to Eat
![Avocado Lime Dressing](https://www.thespruceeats.com/thmb/Ysa6H42HCpmoFKo-5D33Nry-2gU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/AvocadoDressing-6f0f20d0b8ef433cadb484be9e03ce2f.jpg)
Avocado Lime Salad Dressing Recipe
![Pear and greens salad recipe](https://www.thespruceeats.com/thmb/TkVY9SJzRzXD6xfRnwv4X6zfYDU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/pear-and-greens-salad-480656-hero-02-cb25050484bd4ff2ba2235bf0e12a2e8.jpg)
Pear and Greens Salad
![Zucchini Mint Salad](https://www.thespruceeats.com/thmb/xFjcYDhMaAVn4Q2UqSETw03KIPs=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/zucchini-mint-salad-56a5b1513df78cf7728970d1.jpg)
Zucchini Mint Salad
![Assortment of different onions](https://www.thespruceeats.com/thmb/ByeIWK7TdXdX4hP-g2-WGwX7YDI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/Types-of-Onions-58abd31d5f9b58a3c981ab13.jpg)
Using Raw Onions in Salads
![Fennel avocado salad](https://www.thespruceeats.com/thmb/nz9V3weO3lcVE8Ihg6vJ1z73qiw=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/fennel-avocado-salad-2217724-hero-5c3f74f446e0fb0001b95054.jpg)
Fennel Avocado Salad
![Garlic Yogurt Salad Dressing](https://www.thespruceeats.com/thmb/m7jG_Ah1e_c8ILkDQYf84MWGxuM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/garlic-yogurt-salad-dressing-2217069-Hero-1-c0f57ba77c6c49f38251f291cef419da.jpg)
Garlic Yogurt Salad Dressing
![Marinated Eggplant With Garlic](https://www.thespruceeats.com/thmb/yAk-lYOZTqzk9-QeR_W3sVbsjeQ=/300x225/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/marinated-eggplant-recipe-2216206-hero-01-204bac4dc4fe4891a743050dfdd5e96f.jpg)
Marinated Eggplant With Garlic